Mental health and wellness during COVID-19

Originally posted on March 27, 2020. Last updated on June 26, 2020. 

We will be posting tools and resources to help providers and patients with mental health and wellness throughout and after this crisis. New and updated resources will be added to the top of each list as they become available.

We ask teams who develop or know of good tools to please consider sharing them for distribution. 

AFHTO partners with Ontario Psychological Association and others to improve access to psychological services for front lines during COVID-19

Ontario Psychological Association Partners with the Ontario College of Family Physicians, Nurse Practitioners’ Association of Ontario and the Association of Family Health Teams of Ontario to improve access to psychological services for front lines during COVID-19

Ontario Psychological Associati

Mind Control: Managing Your Mental Health During COVID-19

Online Course

Offered by the University of Toronto

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake.  The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging from our consumption of news to the way we talk to our children about this. This course will give you clear strategies for managing and, in fact, turning off the anxiety response at least for short periods.

CMHA Ontario And Mental Health Works Webinars - In Response To COVID-19 Pandemic (For Healthcare Providers & Workers)

Thu, April 02, 2020 - Wed, April 22, 2020
Webinar

In times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. Recognizing this, the Canadian Mental Health Association, Ontario Division, and Mental Health Works, are inviting Ontarians to attend a special webinar series on mental wellness.

There are 2 categories for these webinar series. 

CMHA Ontario and Mental Health Works Webinars - In response to COVID-19 pandemic (for customers & clients)

Thu, March 26, 2020 - Wed, April 15, 2020
Webinar

In times of uncertainty and high stress, like those caused by the current COVID-19 pandemic, our work and overall well-being can be impacted. Recognizing this, the Canadian Mental Health Association, Ontario Division, and Mental Health Works, are inviting Ontarians to attend a special webinar series on mental wellness.

There are 2 categories for these webinar series.