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Free iCBT programs supported by the Ontario government during the COVID-19 Pandemic

Shared by the Canadian Mental Health Association, Ontario

As the COVID-19 pandemic continues to impact daily life for Canadians, mental well-being remains a strong focus. With the province slowly loosening restrictions and businesses starting to re-open, we’re seeing heightened anxiety around returning to work, fear of a second wave of the virus, and uncertainty about returning to normal social behaviours.

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